The Efectio blog
HR ideas grounded in research
Short reads on the practices that actually move the needle — each one linked to the peer-reviewed evidence behind it.
Wellbeing3 min read
Sleep is a performance issue, not a perk
Insufficient sleep impairs judgement, ethics and leadership. HR policies on scheduling and availability can make a measurable difference.
27 July 2026Read
Wellbeing3 min read
Burnout is a workload problem, not a resilience problem
The WHO now classifies burnout as an occupational phenomenon. The evidence points HR at demands and control, not yoga.
25 January 2026Read